Although a vegetarian diet has many health benefits, eating meat may not be so terrible for you either, as long…
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19 U.S. Restaurants Will Debut Healthier Menus for Kids
WASHINGTON – Parents seeking healthier restaurant meals for their kids can start to look beyond chicken nuggets and macaroni-and-cheese. At…
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Weight Watchers Works, Scientific Study Finds
Overweight patients told by their doctors to go to Weight Watchers lose around twice as much weight as people receiving…
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Work Your Abs in Just 15 Minutes
Tone and strengthen your abdominal muscles with 8 quick exercises. Warm-up: Cat-CamelAfter the warm-up, do each exercise once; work your…
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Miss South Carolina Lost 110 Pounds Before Winning Pageant
When 22-year-old Bree Boyce was crowned Miss South Carolina all eyes were on the brunette beauty who wowed judges in…
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Starting exercise later in life can boost healthy aging
Starting physical exercise later in life can boost an individual’s likelihood of healthy aging by sevenfold, Medical Xpress reported. In…
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10 bogus health trends that waste your time
Chances are, you’ve heard some pretty crazy stuff can help you lose weight or get healthier. While it’s obvious that…
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College student bikes across America to honor boyfriend who died from rare cancer
When Katie Gundlach’s boyfriend Ryan Donaghey died suddenly from a rare form of nasal cancer at the age of 21,…
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