CAPE TOWN – Wheelchair-bound athletes could face tougher checks at next year’s Rio Paralympics to stop them risking their health…
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10 ways to upgrade your skin
Using the same old plays to maintain your skin guarantees a losing season. Huddle up, men, and listen good, because…
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Feel the Burn: The Lowdown on Heartburn
Pizza, wings and beer can be a heavenly combination. When enjoyed during a big sports game, these mouth-watering morsels will…
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Top 10 Ways to Show Confidence With Body Language
They say a picture is worth a thousand words; now picture yourself, approaching a woman or a prospective client, walking…
Read MoreMustaches Raise Millions for Men’s Health
Whether it’s a ‘handlebar’ or a ‘Hungarian,’ men from all over the world have been growing mustaches for an important…
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Genetic Testing for Prostate Cancer?
Prostate cancer is the second most common cancer diagnosed in men in the United States, with an estimated 240,000 men…
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Synchronize Your Diet and Cardio
To jump on the fat-loss bandwagon, you’ll probably start with a diet and throw in the cardio at full force…
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4 Steps to Sleep After Coffee
Well now you’ve done it: 11.pm., you have work in the morning and you’ve gone and downed a mug of…
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Eat more food, lose more weight
As early humans evolved, starvation and deprivation were persistent threats to survival. So they learned to store fat in flush…
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The breakfast that will get you in the best shape of your life
It’s been said that breakfast is the most important meal of the day. This article will give you some guidelines…
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