The hundreds of men who have entered this year’s Ultimate Men’s Health Guy Search all have a story of personal…
Read More
9 reasons you should eat more beans
Beans may get a bad rap for making people gassy, but that’s no reason to cut them out of your…
Read More
10 no-equipment exercises you can do at home
This time of year, just getting to the gym is an act of endurance. You’re likely trudging through the snow,…
Read More
Swing into summer with playground workouts
Summer is upon us and in some cities kids are already out of school. I am finding that a lot…
Read More
Work Your Abs in Just 15 Minutes
Tone and strengthen your abdominal muscles with 8 quick exercises. Warm-up: Cat-CamelAfter the warm-up, do each exercise once; work your…
Read More
Woman who eats only pizza at risk for health problems
A woman who has eaten only cheese and tomato pizza for 31 years has been told she could die unless…
Read More
Lawmakers urge FDA to regulate energy drinks
Two U.S. senators – Illinois Sen. Dick Durbin and Connecticut Sen. Richard Blumenthal – are pushing the Food and Drug…
Read More
19 U.S. Restaurants Will Debut Healthier Menus for Kids
WASHINGTON – Parents seeking healthier restaurant meals for their kids can start to look beyond chicken nuggets and macaroni-and-cheese. At…
Read More
Miss South Carolina Lost 110 Pounds Before Winning Pageant
When 22-year-old Bree Boyce was crowned Miss South Carolina all eyes were on the brunette beauty who wowed judges in…
Read More
Weight Watchers Works, Scientific Study Finds
Overweight patients told by their doctors to go to Weight Watchers lose around twice as much weight as people receiving…
Read More