The holidays are a time for getting together with family and friends to relax, but how many people do you…
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9 reasons you should eat more beans
Beans may get a bad rap for making people gassy, but that’s no reason to cut them out of your…
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5 things to know about GMOs
When fast-food chain Chipotle announced last week that it had ditched ingredients containing genetically modified organisms (GMOs), you may have…
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Multiple cups of coffee may reduce MS risk, study finds
Consuming multiple cups of coffee a day may reduce an individual’s risk of developing multiple sclerosis (MS), found researchers at…
Read MoreWhat the FDA’s warning to KIND bars really means
When it comes to the ultimate grab-and-go food, snack bars reign—just take a peek in our purses and gym bags.…
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For peak taste and nutrition shop your local farmers market
To get the most nutritional bang from fruits and vegetables it’s best to go to the original source – the…
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Woman who eats only pizza at risk for health problems
A woman who has eaten only cheese and tomato pizza for 31 years has been told she could die unless…
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Lawmakers urge FDA to regulate energy drinks
Two U.S. senators – Illinois Sen. Dick Durbin and Connecticut Sen. Richard Blumenthal – are pushing the Food and Drug…
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Philadelphia works to reduce sodium in Chinese takeout food
PHILADELPHIA – Amar Jones knows that high-salt Chinese takeout isn’t good for his high blood pressure. But the lure of…
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Snack before you shop
Maybe you’ve heard that going supermarket shopping while hungry can cause you to spend more money. But, did you know…
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